Workshops This Healing Ibiza day we introduce a new Workshop area, where YOU can come and get involved with some amazing people, learn and have fun!
The new Workshop area is next to the Atzaro Spa - just on your left as you walk down the path to the Spa. We are offering an incredible selection of wonderful workshops covering a wide range of subjects:
Angels, Dancing, Energy Exercises, EFT, Mindful Meditation, Going from fear to Love, Fitness, Suenos, Medicina China and more. You will learn powerful practices from some of Ibiza's most prominent practitioners.
Each workshop will last for approximately 30 minutes and they will be running continually from 11:45 until 19:00. Some are in English, others in Spanish, and one in both languages. You will receive a complete schedule with the times of each event when you arrive at Healing Day. To find out more about these exciting workshops please see the summaries below.
13.30 Toby Clarke Breakthough Fear Into LOVE!
Would you like to live life without fear? What fear is holding you back in life? Fear of the unknown, fear of lack, fear of change, fear of your true self? This workshop will get you to move past your fear and focus on your true vision in life, your passion! Toby uses a method first used in Fiji, a very unconventional but effective way of breaking through that fear into LOVE!
Come along and be surprised, this very special workshop is limited to 20 people, so pre-booking is advised.
16.00 Sabina Brownstein EDEN ENERGY MEDICINE Awaken the Healer Within
In this workshop you will experience EEM exercises that empower you to participate in your own health and well being. The "10 Minute Daily Feel Good Routine" is a powerful practice that is easy to learn and use.These exercises bring strength and vitality to all of your body's systems every day through tapping, massaging, connecting accupoints, balancing chakras and weaving your aura. These simple techniques will have a powerful cumulative effect that will keep you healthy and youthful .... and they are fun!Sabina is an experienced Energy Therapist and Holistic Healer based on Ibiza. Her passion is to help others empower themselves to stay vibrantly healthy and heal naturally. www.ibizawellness.com
11.45 Hayley Morgan Controlling our emotions.
We all know what that feeling is like, a surge of emotions causing us to react in with a behaviour we may look back on with regret. This can take many forms, angry outburst, over eating or looking to other ways to dumb it down and escape from it. Although it may feel that at times our emotions control us, we are in fact in control of them and by accepting them and working with them we can take control of how we see, feel and act. This workshop will teach you how to understand your emotions and learn the basics of an incredibly effective tapping technique (EFT) that will bring you back the power right to your fingertips. www.hayleymorgan.net
12.45 BEATRIZ ARMERO - MACROLIFE IBIZA - MACROBIÓTICA Y MEDICINA CHINA, BASES PARA EL EQUILIBRIO FÍSICO, EMOCIONAL Y ESPIRITUAL
El contenido del taller tratará acerca de cómo la Madicina Tradicional China, junto con la Macrobiótica, pueden combinarse para lograr un estado de armonía y equilibrio tanto físico como espiritual.
Habrá una introducción a la macrobiótica y la alimentación natural. Describiremos como nuestros alimentos influyen
directamente en nuestro estados de ánimo y en nuestra alma. Asímismo con su visión completa de la naturaleza humana, la Medicina Tradicional China ha logrado que la aplicación de las fórmulas de hierbas medicinales ó de los puntos de Acupuntura no sólo consigan regular, nutrir ó dispersar una función u órgano en lo físico, sino que su influencia se extiende también al plano emocional, mental y espiritual.
Los sueños contienen mensajes que completan nuestro momento vital. Experimentándolos, llegamos a conocer cual es este mensaje, re asimilar su energía y integrarla en nosotros y en nuestra vida. En el taller, haremos una aproximación al papel que los sueños desarrollan en nosotros, a través de la exploración con algunos sueños de los participantes.
Connect your soul to the angelic realms through meditation, music & sound. With the use of singing bowls, anglic tuning forks and the voice, Maria & Georgie hope to take your soul on a blissful journey into peace , tranquility & healing: allowing the healing vibrations of sound to cleanse & harmonise your mind, body & spirit.
17.45 James Allchurch The New Miracle Drug - exercise! La nueva droga milagrosa - ejercicio!
Exercise is a natural medicine, with no side effects! It's proven to help both prevent and recover from a host of widespread serious and chronic conditions, for which many conventional health professionals now agree that exercise should be "prescribed".
Exercise should be rewarding and available to everyone. The problem is we often don't know: a) why we should exercise, b) when and how often we should exercise, c) how to exercise (what exercises/activities should we do?), d) where to exercise (bored with gyms for instance? Train at home or in the beautiful Ibizan outdoors, be eco-friendly!), e) and what if you don't like exercise?!
In this workshop, James will explain how he can help to answer these questions and offer advice, motivation and guidance on safe and effective exercising, tailored to each person's needs, as we are all individuals and what works for one person may not necessarily be suitable for another.
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El ejercicio es una medicina natural, sin efectos secundarios! Se ha demostrado que ayuda a prevenir y a recuperar de varias enfermedades cronicas y serias. Hay muchos profesionales medicos que estan de acuerdo de que el ejercicio debia de ser recetado para estas enfermedades.
El ejercicio debia servir para todo el mundo, y debia de darte una sensacion de orgullo y bienestar. El problema es que muchas veces no sabemos: a) por que se debe hacer ejercicio, b) cuando y cuantas veces se debe hacer ejercicio, c) que ejercicios hacer (que ejercicios o actividades deberiamos hacer?), d) donde hacer ejercicio (por ejemplo, si te aburres en el gimnasio, por que no entrenas en casa o fuera disfrutando de lo que ofrece el maravilloso paisaje de Ibiza, y asi ser mas ecologico!) e) y que hacer si no te gusta el ejercicio?
En este workshop, James explicara como nos puede ayudar a encuentrar respuestas a estas dudas y ofrecera consejos y animo para hacer ejercicio con un resultado optimo, apropiado para sus requisitos individuales, porque todos somos diferentes
16.45 ZINNIA GUPTE Dance Therapy: The Healing Power of Sacred Indian Dance
Sacred dance has been recognized for centuries as wild, beautiful and healing. You will learn how rejuvenate your mind, body and spirit through music, nature and connecting to the sensuality of your body. We will also explore how to combine Mudras (Indian hand gestures) with positive colors and music to improve your wellbeing. Sacred Dance is a beautiful key to spiritual and mental wellbeing which can radically enhance every aspect of your existence
The first 5 minutes we warm up and stretch, while going through dance poses. (We will be listening to soft classical Indian music)
Then for 20 minutes we learn some simple routines, again with music.
The rest of the time we dance what we learned in the class.
I will bring bindis (jewels for the forehead) and bangles for everyone! They can keep them!
Discover the joy of mindfulness, the art of living in the present moment! Opening your heart to the beauty of the present moment, instead of thinking about yesterday or tomorrow, creates space for you to release the mind, relax and enjoy the here and now. This form of meditation and way of life originates from Buddhism and is now one of the most effective anti-stress methods in Western society.
In this workshop Cindy will guide you in mindful body and breath awareness exercises to be fully present, relax and connect to your inner nature, followed by a mindfulness meditation walk to open the senses and enjoy the beauty of mother nature.
Cindy is a passionate mindfulness teacher who enjoys teaching mindfulness workshops and courses in her home country the Netherlands and second home Ibiza. With mother nature’s beauty, natural rhythm and healing energy as her guide she is happy to guide you on this journey to your natural self.
